I’ve been struggling with hair thinning and a lack of shine. I’m thinking about trying vitamins to improve the situation. Does anyone have recommendations on which ones work best?
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Vitamins can be really effective for improving hair health, especially if you’re dealing with thinning or dullness. Biotin, vitamin E, and zinc are some of the top vitamins that can help strengthen and revitalize your hair. I came across an informative article that explains which vitamins are most beneficial for hair growth: https://suplint.mx/vitaminas-para/el-cabello/ It’s definitely worth a look if you’re considering supplements.